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1/23/12 - The Strassburg Sock Keuka Lake is 140 registration ahead of the same date in 2011.


 12/14/11 - The Strassburg Sock Keuka Lake Triathlon has been able to donated the following since 2005 to the American Red Cross of Yates County.
 
Year Donation
2011 $9919.96
2010 $8861.40
2009 $9182.38
2008 $4556.62
2007 $3938.83
2006 $2002.50
2005 $1580.00
Total $40041.69
   

9/30/11 - Score This!!! announces Five Year Deal -
Runner's Remedy Signs a Multi-Year Contract for the Keuka Lake Triathlon and A Tri in the Buff

A great relationship between Score This!!! & Runner's Remedy has been extended for five more years – as 'Compression + Icing...together at last!' - will be a title sponsor in conjunction with two of Score This!!! Multi Sport Series competitions – Keuka Lake Triathlon & A Tri In The Buff.

read more...

9/30/11 - Score This!!! announces Five Year Deal -
The Strassburg Sock Signs a Multi-Year Contract for the Keuka Lake Triathlon and A Tri in the Buff

A great relationship between Score This!!! & The Strassburg Sock has been extended for five more years - as the sock, which gives 'effective relief from plantar fasciitis – achilles tendonitis – tight calves' - will be a title sponsor in conjunction with two of Score This!!! Multi Sport Series competitions – Keuka Lake Triathlon & A Tri In The Buff.

read more...

9/16/11 - Since 2008, the Keuka Lake Tri, with the help of 1253 athletes and Score This!!!, has offset 53tons of carbon for a grand total of 202,353 miles of travel.  Check out the KLT Green page here.

2/24/11 - The 2010 Keuka Lake Tri raised $8,861.40 for the Yates County American Red Cross.  Here are the total donations made to the Yates County American Red Cross since Score This!!! took over the Keuka Lake Triathlon.
 

Year Donation
2010 $8861.40
2009 $9182.38
2008 $4556.62
2007 $3938.83
2006 $2002.50
2005 $1580.00
Total $30121.73

1/04/11 - Currently there are 128 more athletes registered for the 2011 Keuka Lake Tri presented by The Strassburg Sock Runner's Remedy than at the same time for this race in 2010.

12/07/10  2011 Carbon Role of Honor

11/30/10 - Balega signs on for the KLT and Score This!!! Multisport series as the official sock sponsor for 2011.  Check them out
at: http://balegasports.com. Let them know that Score This!!! sent you!!!.

11/24/10 by Jordana Fyne  Triathletes Reduce Carbon Footprint of over 50,000 Miles of Trips

 

When you spend most of your time swimming, biking and running, you tend to be more conscious of the energy being consumed when you’re just sitting in a car or plane. For the 2010 Keuka Lake Triathlon, race coordinator Score This!!! organized to have the athletes reduce the carbon footprint of the race by offsetting travel in support of Carbonfund.org’s carbon reduction projects around the world.

Nearly 600 athletes gathered at Keuka Lake to participate in the five events—the short triathlon, intermediate triathlon, aquabike, the duathlon and kids’ triathlon—and participants offset 51,562 miles worth of travel. Score This!!! officiates dozens of races each year. Learn more about how you can reduce your event’s carbon footprint here.

11/22/10 The Finger Lakes Running and Triathlon Company signs on as the 2011 KLT run course sponsor.  Please check them out at http://www.fingerlakesrunningcompany.com  Tell them that the Keuka Lake Triathlon presented by the Strassburg Sock and Runner's Remedy  sent you.

11/15/10 - Race and room registration opens on December 1st, 2010 for the June 5th, 2011 Keuka Lake Tri.  Athletes can still elect to offset their carbon emissions as part of the KLT Green initiative.   Check out who has offset their emissions in the past.

 2010 Carbon Role of Honor  2009 Carbon Role of Honor  2008 Carbon Role of Honor
 

11/11/10  The Keuka Lake Triathlon is please to announce that the 2011 adult race will be titled by the Strassburg Sock and Runner's Remedy.
 
The Strassburg SockTM
http://thesock.com or 716.559.1918
This easy to use, inexpensive and comfortable device is designed to keep  tension on the plantar fascia so it heals in a stretched position at night.
The Runner's Remedy
http://www.runnersremedy.com or 716.559.1918
Cold + Compression = Therapy || (Rest, Ice, Compression, and Elevation) These are the words most often heard by runners looking to recover from or to prevent an injury. rest an elevation are up to you. And, while compression and bulky icing solutions exist individually, runner's remedy line of cold compression therapy product are uniquely designed by medical professionals to help alleviate the most most common running related injuries, combining the benefits of compression and low-profile icing therapy.

10/26/10 Route 54A Celebration
 

Route 54A_6189.jpg
Officials from Yates County, Jerusalem, and New York State Department of Transportation joined State Sen. George Winner (third from right) and Assemblyman James Bacalles (right) for a ribbon cutting ceremony at Route 54A
The Chronicle-Express
Posted Oct 26, 2010 @ 02:39 PM
Jerusalem, N.Y. —
Several local and state officials gathered along the side of Route 54A at the scenic overlook near Esperanza Drive last week to celebrate the completion of the $5.2 million rehabilitation of the state highway.

For several years, area residents had loudly complained about the condition of the road, and state officials responded with a promise to make repairs in 2011.

But when federal funds left over from another highway project in the Southern Tier came available last year, the project’s timeline was moved up, and work began in March.

State Sen. George Winner said the project shows how important constituent services are. “We responded to your calls,” he told the group of county legislators and Jerusalem officials, adding, “Thank all of you who worked to get it down. You made it a priority.”

“The reconstruction of Route 54A has long been one of our region’s priority infrastructure improvement projects, and I couldn’t be happier to hlep celebrate its completion, said Winner, adding, “Most importantly, it’s a well-earned day for the many local residents and local officials who worked long and hard, over many years to stress the urgency of these improvements. Assemblyman (James) Bacalles and I were pleased that New York recognizd the value of keeping local federal stimulus savings at work within our region. It’s a great benefit to Yates County residents and motorists, and a solid investment that strengthens tourism and the entire local economy.”

Bacalles said, “I am pleased this project has been completed. The governor agreed with Sen. Winner and me that this highway improvement was important and allowed the money to be reallocated from other areas to get it accomplished. This is a great day to cut the ribbon on this project and DOT’s Region 6 staf deserves credit for their efforts in making it a reality.”
 

10/18/10 
It is official.  The DOT has finally paved route 54A.  There will be course records broken next year for sure.

4/27/10
Lyons National Bank partners with the 2010 KLT.  Please find your local LNB at: Click Here!!!

3/15/10
MVP Health Care partners with the KLT as the title sponsor of the 2010 MVP Health Care Keuka Lake Kids Triathlon.
https://www.mvphealthcare.com

3/2/10
Since the inception of the Keuka Lake Triathlon, Score This!!! has partnered with the Yates County American Red Cross.  This partnership has helped increased the popularity of this event over the last three years and allowed it to be designated as the USAT North East Regional Championship for 2008 and 2009.  Since 2007, the race has helped raise funds to allow the American Red Cross to help others in time of need.  To find our more information about the KLT, please go to: http://keukalaketri.com  To become a partner or sponsor for the KLT, click Contact Us  and send us an email with your interest.
 

Year Donation Amount
2009 $9182.28   
2008 $4556.62
2007 $3938.93  
2006 to be updated
2005 to be updated
Total $15994.83


12/11/09- The Finger Lakes Running and Triathlon Company signs on as the 2010 KLT run course sponsor.  Please check them out at http://www.fingerlakesrunningcompany.com  Tell them that the Keuka Lake Triathlon sent you.
12/06/09 - Tri Sport signs on as the official 2010 KLT Bike Course Sponsor.  Need to rent a wetsuit.  Check them out at http://trispot.com  Tell them you found out about them from the KLT website.

Trivault will be hosting a "Learn How to Fix a Flat "clinic on June 5th.  Time to be announce as well as the location.  Come back to the website for further updates.

11/23/09 - Race and room registration opens on December 1st, 2009 for the June 6th, 2010 Keuka Lake Tri.  Athletes can still elect to offset their carbon emissions as part of the KLT Green initiative.   Check out who has offset their emissions in the past.

2009 Carbon Role of Honor  2008 Carbon Role of Honor

11/20/09 - The DOT announces the start of the paving project for 54a in 2010.

 

05/20/09  The KLT sells out on May 20th, 2009 with over 700 athletes coming from 18 different states and 2 countries.


 05/01/09

 Race Your Next Triathlon CarbonFree®!

Jason Fitzgerald on May 1st, 2009
This year, race CarbonFree®. The 6th annual Keuka Lake Triathlon & Duathlon will be held on June 7th, 2009 and participants can offset their travel to race through the Register This!!! Green registration system. Score This!!!, the race organizer, will offset any travel that is not voluntary offset by the athletes and it will additionally double its donation to Carbonfund.org! Last year, its athletes and the organizer offset over 27 tons of carbon dioxide. If you’re a spectator, don’t forget to offset your travel too!

This year, the Keuka Lake Triathlon is a USAT sanctioned race and is held on the Keuka College campus in Keuka Park, New York. There will be four adult courses to choose from: the short and intermediate triathlon, aquabike, and the duathlon. A kid’s triathlon is also offered. To learn more about the 2009 Keuka Lake Triathlon, please visit Keuka Lake Triathlon.

Carbonfund.org Blog
 Reduce What You Can, Offset What You Can't™
04/01/09 Keuka Lake Tri offers free clinics to everyone even if you are not racing June 7th, 2009.  Endurance Factor.com Coach Doug Bush will be presenting on June 6th, 2009.  Get the details by clicking on the link below.

 FREE CLINIC INFO HERE
 
12/03/08- The KLT receives its official certification from the council of Responsible Sport

Here is our certificate:  CLICK HERE!!! 

12/01/08-Registration opens for the 2009 KLT USAT NE Regional Age Group Championships

  or CLICK THIS!!!

8/1/08 - The 2009 KLT was chosen, for the second year in a row, to be the USAT NE Regional Age Group Championships.  (Intermediate distance only)

7/1/08 - 192 athletes chose to offset 8.14tons of greenhouse gases produced by traveling 32,996 miles to the 2008 KLT

6/10/08-From the Council for Responsible Sport Jonathon Eng

As you are well aware the 2008 racing season is here and it is in full swing. I'd like to recognize the first three completed races in the Council for Responsible Sport, pilot Seedling Race Program: CB&I Triathlon in Woodlands TX, Reno Half Marathon in Reno NV and Keuka Lake Triathlon in upstate NY. All three have made significant green efforts in their events leaving more of an impact on their participants than the venues at which they are held. Congratulations.

We would like to thank all of the athletes who help us in this endeavor. We collected 55 pairs of sneakers and 5 cell phones to recycle.  We also reduced our trash by 66% from last year. We have calculated that the land filled portion of the trash will be 100lbs.
Thank you to everyone who helped us recycle. 

The clinic was a huge success with 65 athletes.

4/01/08- KLT works with Go Wireless to recycle old cells phones as part of its sustainability efforts for Cell Phones for Soldiers.  Check out all of our sustainability efforts here: http://keukalaketri.com/page21.html

3/01/08- Ameriprise becomes the KLT official transition sponsor

2/11/08 - The KLT teams as up with the Council for Responsible Sport to green up the Keuka Lake Tri.  The Council for Responsible Sport selected the KLT 2008 event as a seedling event to assist us in reaching one of their green standards.  What does this mean for the athlete, community and the environment?  An event that leaves less of an impact on the environment which as we try to educate others on how they can help do the same during sporting events and every day life as well as how they can help out their local communities.  See all of the draft standards at: http://responsiblesporting.com

1/06/08 - The KLT registration hits a record number of athletes already registered for the 2008 event.

1/02/08 - The KLT gets a mention on InsideTri.com about allowing athletes to purchase carbon credits to allow for the event to be more environmentally sustainable. 

12/1/07- Registration will open with the KLT official registration sponsor One Million Revolutions.org

8/11/07-Update.  USAT as selected the KLT as the intermediate tri distance NE Region Championships.
 2008 Regional Championship races (intermediate distance only) will qualify the top 33% or top 5 finishers (whichever is greater) in each age group for the Age Group National Championship.  Please be aware that 2008 Regional Championship races will NOT be used to qualify athletes for the 2008 World Championships.  Please visit www.usatriathlon.org for complete Regional Championship and Age Group National Championship information. 

6/11/07 - The KLT was selected by USAT as a Special Qualifier in 2008 for the USAT Age Group Nationals.

6/11/07 - The Keuka Lake had a record number of athletes register and compete in 2008.  We would like to thank everyone who made this event a great big success/. 

4/11/07 - Personal Best Nutrition (PBN) signs on for the Keuka Lake Triathlon and the entire Score This!!! Multisport Series.  They are offering a $100 gift certificate to be raffled off to anyone who is pre-registered for the Keuka Lake Tri or any of the other races in the 2007 ST!!! Multisport Series. Check them out at http://www.personalbestnutrition.com

4/10/07 - The Keuka Lake Tri is on a record number of registrations already for 2007. We already have 3x the number of athletes registered in 2007 than 2006 to date. This race will close out at 600 athletes.  Please don't get shut out.
 

4/09/07 - Sweat Wipes signs on as the official cranium squeegee for the Keuka Lake Tri.  Check them out at http://sweatwipe.com
 

3/07/07-The Keuka Lake Tri and Score This!!! launch their training plans for intermediate and sprint tri's for all levels: beginner, intermediate and advanced athletes.

2/27/07 - The Keuka Lake Tri athletes are registering at record numbers for 2007. Don't get closed out!!!  Only the first 400 athletes receive the custom race logo tech hat.

2/26/07-The Kid's Multisport Series lands a title sponsor for the Score This!!! Multisport Series.  The Handlebars Cycle Company Kid's Multisport Series presented by TREK offer every athlete who entered a kids race throughout 2007 a chance to win a TREK KDR 7.2 FX.  Enter all 5 races receive 5 chances to win.  The drawing will be made at the end of the season banquet on October 14th in Amherst, NY at Rizzo's Banchetti Restaurant.  Check out the bike here!!!

2/25/07 - Bert's Bikes and Fitness offers gift certificates to the overall male and female in the sprint ($50) and intermediate ($100) tri's

2/12/07 - Aquabike sprint is offered for the first time at the Keuka Lake Tri.

1/26/07 - Keuka College partners with the Keuka Lake Tri as one of the 2007 sponsors.  Check them out at http://keuka.edu/ .

1/26/07-Thank you for inviting Spinervals Cycling to be part of your events, the Finger Lakes Triathlon, the Keuka Lake Triathlon, the Summer Sizzler, the Danforth Fall Frolic and Clark Companies A Tri in the Buff. We look forward to helping make your event one to remember for your participants!

1/23/07 - Tri Running and Walking partners with the Keuka Lake Tri as the title sponsor of the Tri Running and Walking Run Course. Check them out at http://trirunningandwalking.com .

1/01/07 - Online registration opens with One Million Revolutions:

http://www.onemillionrevolutions.org/reg/step1.jsp?eventID=47

6/8/06 -  The official water temperature being measure using the USAT rule book is 62.5F as of this afternoon.  Wetsuit rentals available by the bike course sponsor Bert's Bikes and Fitness both Saturday and Sunday at the race venue.

6/7/06 - Online registration closes at 5pm EST. You can still register on Saturday from 3-7pm at Dalhstom Hall or from 6-7:30am Sunday morning.  Kids can register up to race time.

6/2/06 - New Lyon's National Bank run course has been posted to the site.

5/5/06 - Farm Family signs on as the official transition sponsor for the 2006 event. Check them out at:  http://www.farmfamily.com

5/4/06 - The 2006 Keuka Lake Triathlon logo has been finalized and displayed on the home page

04/17/06 - We have found that athletes have decided after they register that they now need a room.  Now the Keuka Lake Tri has made it even easier to get a room.  CLICK HERE!!! to register for a room.  Remember that the rooms DO NOT have air-conditioners.  Please bring a fan.  It can get hot in the dorms.  Showers are also available.

3/6/06 - Lyon's National Bank signs on as the official run course sponsor for 2006. Check them out at: http://www.lyonsbank.com

01/25/06 - Online registration opened with One Million Revolutions.  The Keuka Lake Triathlon has once again been selected to participate in the Central NY Tri Series, as well as, the Score This!!! Multisport Series.  Score points for both series with one race.

12/30/05 - We are excited to announce that Score This!!! is working with the American Red Cross of Yates county to continue working towards the growth of the 3rd annual Keuka Lake triathlon and duathlon by once again placing it in the Central New York Triathlon Series.

10/30/05 - We are excited to announce that we have found a management company. Score This!!! with the American Red Cross will run the show in 2006

05/30/05 - Online registration will close Sunday, June 5 at 10:00pm! Race day registration will be available Saturday, June 11 from 3:00-7:00pm or Sunday, June 12 from 6:00-7:30am at Keuka College's Dahlstrom Student Center.

05/24/05 - We are excited to announce that Jeff Henderson will be announcing this year's Keuka Lake Triathlon! Jeff has been involved with the sport of triathlon for nine years as an athlete, official, and journalist. He was a professional triathlete in San Francisco for three years. He is currently Race Director for the Musselman Triathlon and the Fly By Night Duathlon. 

02/14/05 - The 2005 USAT New England Junior Triathlon Championship Series is comprised of six of the region's best short-course triathlons.  Athletes age 15 to 19 years old can earn points by competing in any of the six "stages" of the series.  The male and female athletes earning the most total points over all six stages will be crowned New England Junior Triathlon Champion and will earn an expenses-paid invite to the 2006 New England Junior Triathlon Camp.  Each stage winner will be recognized with a special long-sleeve cycling jersey designed by Verge Sport.  The series provides an excellent opportunity for first-time competitors to participate in high-quality, age-appropriate distance events, while giving the most competitive athletes a shot at winner the coveted title of New England Champion.

02/02/05 - In addition to the Regional Championships, each region has selected a non-championship intermediate (no longer "Olympic" because USAT redefined all race course distances in 2005) distance race to serve as an additional qualifier for the National Age Group Championships. The New England Region has selected our very own Keuka Lake Intermediate Triathlon to be one of these "special qualifiers." This race will qualify athletes at the same percentage as all regional and national championships. The top 33% or top 5 (whichever is easiest to meet) in each age group will qualify for the National Age Group Championships. More info at: http://www.usatriathlon.com/Events/Champs_AG_national.htm

01/06/05 - Both online and paper registration are up and running. So...bring on the 2005 participants! You won't be disappointed!

12/29/04 - The Keuka Lake Short Course Triathlon has been selected to be a part of the six-stage Regional Junior Championship Series. This is expected to be a very cool series, with kid's 15-19 gunning for the regional title. The winner of each stage will go home with a great winner's jersey and the overall series champion will receive free entry into the regional development camp.

12/02/04 - GIFT CERTIFICATES NOW AVAILABLE FOR OUR RACE. The holidays are upon us, and maybe your stocking was a little on the empty side last year. Well, cheer up! This year the Keuka Lake Triathlon & Duathlon now accepts gift certificates as payment for online registration. What's even better, you can redeem a gift certificate at any race using our registration system - currently that includes the Cayuga Lake Triathlon (in Ithaca, NY) and the Geneva Musselman (in Geneva, NY). Go here to purchase a gift certificate or add value to an existing one.

12/02/04 - There's a new race series, and the unique part is that none of the member races are run by the same company or organization! The Central NY Triathlon Series kicks off this summer with five participating races and year-end awards. The series includes the Keuka Lake Tri and Green Lakes YMCA Tri in June, the Geneva Musselman in July, and the Cazenovia Tri and Cayuga Lake Tri in August. Race any of the distances and track your ranking at the official website: www.cnytriseries.org

12/01/04 - Our 2005 Keuka Lake Duathlon has been chosen as the 2005 USA Triathlon New England Duathlon Regional Championship!!!

10/25/04 - The Keuka Lake Triathlon & Duathlon is dedicated to making our triathlon a safe, entertaining, and fun experience for you and your family. We are striving to improve our event each and every year. This year will be no exception! The 2005 Keuka Lake Triathlon & Duathlon will be located on the Keuka College campus. The reason behind this change is to satisfy the athletes, volunteers, and spectators to the best of our ability. Also, this is our reason for the simplified name change to Keuka Lake Triathlon & Duathlon. We want your stay in and around the Yates County area to be as easy and enjoyable as possible. Some of the benefits we are looking to provide for the 2005 race are:

  • inexpensive dorm rooms ($37 per room) that are located within short walking distance of the transition area.

  • a post race meal (food for vegetarians too!)

  • plentiful parking within short walking distance.

  • beautiful campus facilities

  • grass transition area

  • kid's triathlon

09/01/04 - Our 2004 event was a huge success by raising a total of $2,450.51 for the American Red Cross! Our donation was used to send several members of the Yates County American Red Cross to Florida to help in Hurricane Relief.